Build Your Style Toolkit
There’s nothing more powerful than walking into a room and knowing you look incredible. Deep down, we all want to be seen for the bombshell we truly are.
I used to wonder why the women on my feed, in magazines, and at work looked so effortlessly stylish—until I discovered style systems. Body typing, colour analysis, and essence dressing helped me realise that everyone has a unique beauty—you just have to define it.
Once you do, dressing becomes easy. You stop forcing the wrong clothes and start wearing what brings out your best.
After three years of helping women do just that, I’ve created these styling handbooks and companions to guide you too ⬇️
Styling Companions
Use these guides to learn your best lines for your beauty type. There is a companion for each of the body matrix types, colour seasons, essence blends and style roots
Notion Templates






FAQs
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You should buy my book, How to Dress Your Best, if:
you are a complete beginner to style systems
you have no idea how to define your style
you want a step-by-step guide to curating a wardrobe for YOU
you want an entertaining, fun reading experience
You should buy the features analysis handbook, if:
you want a detailed guide to finding your typings
you are looking to deep dive into your features
you want a textbook and workbook for defining your features
You should buy one of the styling companions, if:
you want to deep dive into a specific type, where body type, essence or colours
you want something to carry around with you shopping as a reminder
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Yes! You can buy our booklets from most places in the world. Gumroad will help to convert your currency to GBP.
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I built the body matrix to factor in minor changes to shape that can come with changes to weight.
Weight gain/loss does not lead to any specific changes i.e. higher weight doesn’t mean more width/rounder figure/straighter figure. Typically gaining weight enhances your existing features, so for the majority of you you will only need to buy one body type booklet once. However, it is possible that you might move from a medium to a round or a straight to a medium, but your width and vertical won’t change as they are based solely in your bone structure.
Your essences can change slightly as you age, but won’t be affected by weight as they are based on bone structure, weight pattern and facial proportions.
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Your true body type and essence will not change if you get/have had surgery. However, it can affect the way your balance presents, it can be out of harmony with your body type/essence.
The clothes that look best on your body before surgery, will look best after as fundamentals like bone structure, how flesh falls on your body etc will not be affected. Your body type is based on the big picture.
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No! Your colour season remains the same. It is better to view your hair as an item of clothing; it can complement your features, or it can go against them.
When you dye your hair, it might seem like some colours suit you better. Some colours might work better with your new hair colour than others - just like how if you wore an orange top it might clash with other clothes you put with it. However, the clothes that match your hair (if the hair doesn’t suit you) won’t complement you and your features.
Only your natural hair colour can be used to determine your colour season, and I request you tell me when you have dyed your hair.
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No! Our skin/hair only changes by a few shades as we go through the seasons. There is a lot of variation within the palettes of the 12 seasons, and you don’t adopt an entirely new set of colours as the year moves. Your entire season won’t change with one or two details shifting slightly.
If you know this particularly affects you, feel free to send pictures of you at multiple points across the year
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I am hoping to offer analysis packages for men in the future; however, at the moment I do not have the resources for a male-fashion-centric package. I shall update when I do.
I have done packages for transgender and non-binary people in the past, but my experience here is limited. Please note the style recommendations are very woman/feminine focused.
Any Questions?
If you have any questions, feel free to send us an email by filling out this contact form and we will get back to you within 1-2 working days.
Please note we are no longer offering one-on-one services 💗
info@bodyandstyle.com